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Want more of the good stuff in life? Expressing GRATITUDE is your currency

Don’t be afraid to CHANGE, you may lose something good, but you may gain something better.

-Jim Rohn

 

I left my corporate job sixteen months ago, and the positive changes in my life that have taken place, have been much more impactful than the last several years, I spent in corporate.

What I’ve learned, is that the experience of reinventing yourself is one of the most intense forms of personal development you can go through. When you take risks, you can become vulnerable and begin to question your decisions and the moves you make. It’s so important to not let saboteurs, like skepticism and self-doubt get in the way, of forward movement.

Expressing gratitude is one of the great ways to crush your inner-critic.

A ritual, I developed over time is to express my gratitude daily. I start my morning by writing down a few things that I am grateful for and I do the same thing in the evening.

This practice of gratitude has provided clarity for me on what’s important and helps me to bring joy to life everyday

It’s opened up the small and insular world I had been managing my life in.

I’m thankful for the now toned muscles of tenacity and resiliency I am frequently using. I understand the need for compassion and connection with others, and the importance of having an open mind, especially now, when things around us, are in flux. I’m grateful for possibility and the freedom to start my day by asking myself “What if…”

Sixteen months ago, I made a big, hairy and audacious decision and walked away from all that I knew to be certain. And fear, was by my side, the entire time. I did it anyway. I summoned up all my courage and took the leap.

Now, I live my life with intention, listening with my heart and making choices with no regrets.

I’ve learned that everything doesn’t have to be perfect, and when I make a mistake, I learn from it, and start over again, without judgement or criticism.

I’ve learned how important it is to keep learning, and to stay curious, because if you don’t pour back into yourself, you won’t have anything to give to others. I’ve learned that what I give my attention to grows and prospers.

It’s not that being grateful is a skill or something that you have to learn to do, but what I know, is that not practicing gratitude is like riding a bike with only one wheel. It can be done, but it takes so much longer to find your balance.

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Denise Harris

 

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